Keto Bison Burger | Mark’s Daily Apple

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keto bison burgerWhat Primal, keto, or low-carb eater doesn’t love a burger? You may by no means have too many burger recipes in my view, and this bison burger makes a young, flavorful patty topped with simply sufficient gooey cheese so as to add a cloak of wealthy saltiness. We topped our keto bison burger with sautéed mushrooms, pungent thinly sliced crimson onion, a slice of vibrant and acidic tomato, and Primal Kitchen Spicy Ketchup. Wrap in butter lettuce leaves, and you’ve got an all-in-one handheld dinner or lunch that’s straightforward to change up in line with your tastes or what you may have available within the kitchen. Use your favourite floor meat in lieu of bison: grass-fed beef, rooster, or turkey can be nice substitutes. These burgers would even be scrumptious with Primal Kitchen Spicy Mustard.

Keto Bison Burgers

Time: 20 minutes
Servings: 4

Components

keto bison burger

Burgers:

  • 1 lb. bison, floor
  • ½ cup parsley, chopped
  • Four cloves garlic, garlic
  • ½ tsp. salt
  • ¼ tsp. black pepper
  • 1 Tbsp. Primal Kitchen Avocado Oil or Olive Oil

Mushrooms:

  • eight oz. mushrooms, sliced
  • 1 Tbsp. salted butter
  • Salt and pepper, to style

Fixings:

  • eight butter lettuce leaves, separated
  • ½ tomato, sliced (about ½ cup)
  • ½ crimson onion, thinly sliced (about ¼ cup)
  • 2 oz. cheddar cheese
  • ¼ cup Primal Kitchen Spicy Ketchup

Directions

Preheat your oven to 375ºF. In a big bowl, mix the bottom meat, chopped parsley, grated garlic, salt, and pepper. Type 4 patties and make a slight indent within the middle of every of the patties. Put aside.

keto bison burgers

Soften the butter in an oven-safe pan in your stovetop over medium warmth. As soon as melted, add the sliced mushrooms and sauté for 3–5 minutes, or till tender. Sprinkle with salt and pepper. As soon as tender, put aside.

Add the avocado or olive oil to the identical pan and warmth over medium warmth. As soon as scorching, add the patties. Sear for 1–2 minutes on either side. Switch the pan to the oven and proceed cooking till the patties attain your required doneness.

keto bison burgers

Add the cheddar cheese to the tops of the burgers and enhance the oven temperature to 425ºF. Place the pan again into the oven for a couple of minutes till the cheese is melted. Take away the pan from the oven and put aside.

keto bison burgers

Construct your burgers by inserting 1–2 items of lettuce on a plate. Place the burger on prime, adopted by a slice of tomato, 1–2 slices of onion, ¼ of the mushrooms and a dollop of Primal Kitchen Spicy Ketchup. Prime with 1–2 extra lettuce slices, and luxuriate in.

keto bison burger

Vitamin Info (1 burger, ¼ of mushrooms, and fixings):

Energy: 335
Whole Carbs: 7 grams
Web Carbs: eight grams
Fats: 22 grams
Protein: 29 grams

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In regards to the Creator

A meals blogger, recipe developer, and private chef primarily based in Missouri, Priscilla focuses on low-carb, Paleo, gluten-free, keto, vegetarian, and low FODMAP cooking. See what she’s cooking on Priscilla Cooks, and observe her meals adventures on Instagram and Pinterest.

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